Sugar Free Apricot Jam – E-cooking Blog

Hey there! Today, I want to share with you a delicious recipe for Quick Apricot Jam with Chia Seeds. If you're a fan of fruity spreads, you're going to love this one. So, let's jump right into it!

Apricot jam is one of those versatile spreads that can be enjoyed in many ways. Whether you spread it on your morning toast, use it as a filling for pastries, or even as a sweet glaze for meats, apricot jam adds a delightful burst of flavor. And with the addition of chia seeds, this recipe takes it to a whole new level!

How to Make Quick Apricot Jam with Chia Seeds

To make this delicious jam, you'll need the following ingredients:

1. 2 cups of fresh apricots, pitted and chopped
2. 1/4 cup of chia seeds
3. 1/4 cup of honey or your preferred sweetener
4. 1 tablespoon of lemon juice
5. 1/2 teaspoon of vanilla extract

Step 1: Prepare the Apricots

Start by pitting and chopping 2 cups of fresh apricots. You can leave the skins on or peel them, depending on your preference.

Step 2: Cook the Apricots

In a saucepan, combine the chopped apricots, honey, lemon juice, and vanilla extract. Cook over medium heat, stirring occasionally, until the apricots have softened and released their juices. This should take about 10 minutes.

Step 3: Add the Chia Seeds

Once the apricots are soft, stir in the chia seeds. Chia seeds are a wonderful addition to this jam as they give it a slightly thicker consistency and added nutritional benefits. Let the mixture simmer for another 5 minutes, allowing the chia seeds to absorb some of the liquid and thicken the jam.

Step 4: Blend or Keep It Chunky

Next, you have the option to blend the jam to a smoother consistency using an immersion blender or leave it chunky for a more rustic texture. It all depends on your personal preference.

Step 5: Let It Cool

Allow the jam to cool to room temperature before transferring it into a jar or an airtight container. The jam will continue to thicken as it cools.

Benefits and Advantages of Apricot Jam with Chia Seeds

Apart from being utterly delicious, this apricot jam with chia seeds offers several benefits:

• Rich in fiber: Chia seeds are packed with fiber, which is great for digestion and keeping you feeling full and satisfied.
• Healthier alternative: Using honey or a natural sweetener instead of refined sugar makes this jam a healthier choice.
• Source of vitamins and minerals: Apricots are rich in vitamin A, C, and various minerals like potassium and iron.
• Antioxidant properties: Apricots contain antioxidants that help protect your body against harmful free radicals.

So, not only does this jam taste amazing, but it's also a nutritious addition to your meals!

In conclusion, this Quick Apricot Jam with Chia Seeds recipe is a fantastic way to enjoy the deliciousness of apricots in a new and exciting form. Whether you're spreading it on toast, using it in pastries, or getting creative with savory dishes, this jam is sure to impress. Give it a try and let your taste buds rejoice!

Now, let's answer a common question about apricot jam:

People Also Ask

Is apricot jam healthy?

Absolutely! Apricot jam, especially when made with natural sweeteners like honey and combined with nutritious chia seeds, can be a great addition to a balanced diet. It's rich in fiber, vitamins, and minerals, making it a healthier alternative to store-bought jams loaded with refined sugars.

Can I use frozen apricots for this recipe?

Yes, you can use frozen apricots if fresh ones are not available. Just make sure to thaw them before cooking and adjust the cooking time if needed.

That's it for now, my friend! I hope you enjoy making and savoring this delightful Quick Apricot Jam with Chia Seeds. Bon appétit!

If you are looking for How To Make Apricot Jam (Sugar Free) - Cooking Journey Blog you've visit to the right page. We have 25 Pictures about How To Make Apricot Jam (Sugar Free) - Cooking Journey Blog like Sugar free apricot jam | The Pinch of Taste, JJ Diabetic Apricot Jam Sugar Free 340g - Jam & Jam, Bulgaria and also How to make sugar free apricot jam at home? Easy Recipe! | Recipe. Here you go:

How To Make Apricot Jam (Sugar Free) - Cooking Journey Blog

cookingjourneyblog.com

apricot batch

Jam sugar jj diabetic apricot 340g. Apricot preserves. Jam apricot sugar oz

Small Batch Low Sugar Apricot Jam - Happy Foods Tube

www.happyfoodstube.com

jam apricot sugar low batch small pectin use happyfoodstube recipe glaze toast scratch spread simply cakes made recipes homemade make

Bio apricot jam. Jam apricot sugar keto yesterday decided had little so. Jj diabetic apricot jam sugar free 340g

Apricot Sugar-Free Jam Preserves - Healthy Family Foods Ecom

www.healthyfamilyfoods.ca

apricot preserves

Jam apricot sugar oz. Small batch low sugar apricot jam. Quick apricot jam with chia seeds

Apricot Jam Sugar Free 10 Oz, $5.94ea From Xyloburst!

vitanetonline.com

jam apricot sugar oz

How to make sugar free apricot jam at home? easy recipe!. Pin on apricot jam recipes. Quick apricot jam with chia seeds

Big Strawberry Sugar Free Apricot Jam 190g | The Big Strawberry

www.thebigstrawberry.com.au

strawberry sugar 190g jam apricot available

Apricot happyfoodstube foods. Apricot acleanbake chia. Sugar jam apricot

Ultimate Low Sugar Apricot Jam Recipe - FitttZee

www.suncakemom.com

apricot sugar jam low recipe suncakemom ultimate later enjoy

Big strawberry sugar free apricot jam 190g. Sugar free apricot jam – e-cooking blog. Sugar-free apricot jam

Nature's Hollow Sugar Free Apricot Jam, 10 Oz - Fred Meyer

www.fredmeyer.com

apricot jam hover

Smucker's sugar free apricot preserves. Apricot jam sugar free 10 oz, $5.94ea from xyloburst!. Apricot jam hover

Smucker's Sugar Free Apricot Preserves - Shop Jelly & Jam At H-E-B

www.heb.com

apricot preserves smucker smuckers albertsons

Nature's hollow sugar free apricot jam, 10 oz. How to make apricot jam (sugar free). Pectin apricot 270g gurm jams

BIO Apricot Jam - 100% PECTIN & SUGAR FREE - 270g @ Gurm.ee

www.gurm.ee

pectin apricot 270g gurm jams

Apricot preserves smucker smuckers albertsons. Apricot happyfoodstube foods. How to make apricot jam (sugar free)

Sugarfree Apricot Jam | Sugar Free Apricot Jam Recipe, Apricot Jam

www.pinterest.com

jam apricot sugar recipe gr recipes

How to make apricot jam (sugar free). Ultimate low sugar apricot jam recipe. Preserves apricot

Sugar Free Apricot Jam – E-cooking Blog

ecookingblog.wordpress.com

preserves apricot

Jam apricot sugar low batch small pectin use happyfoodstube recipe glaze toast scratch spread simply cakes made recipes homemade make. Quick apricot jam with chia seeds. Nature's hollow sugar free apricot jam, 10 oz

Sugar Free Apricot Jam | The Pinch Of Taste

thepinchoftaste.com

sugar jam apricot

Apricot batch. Jam sugar jj diabetic apricot 340g. Apricot preserves

JJ Diabetic Apricot Jam Sugar Free 340g - Jam & Jam, Bulgaria

www.ruskiwaydeli.com.au

jam sugar jj diabetic apricot 340g

Apricot preserves smucker smuckers albertsons. Sugar free apricot jam. Strawberry sugar 190g jam apricot available

Nature's Hollow Sugar Free Apricot Jam, 10 Oz - Fred Meyer

www.fredmeyer.com

apricot

Apricot sugar jam low recipe suncakemom ultimate later enjoy. Smucker's sugar free apricot preserves. Apricot jam sugar recipe low ultimate suncakemom only decide decorate label eat want

Sugar Free Apricot Jam - Family On Keto

familyonketo.com

jam apricot sugar keto yesterday decided had little so

Apricot jam sugar free 10 oz, $5.94ea from xyloburst!. Nature's hollow sugar free apricot jam, 10 oz. Jam apricot sugar keto yesterday decided had little so

How To Make Apricot Jam (Sugar Free) - Cooking Journey Blog

cookingjourneyblog.com

apricot

Apricot sugar-free jam preserves. Jam sugar jj diabetic apricot 340g. Apricot batch

Quick Apricot Jam With Chia Seeds | Recipe (With Images) | Apricot Jam

www.pinterest.com

apricot acleanbake chia

Apricot sugar-free jam preserves. Nature's hollow sugar free apricot jam, 10 oz. Pin on apricot jam recipes

How To Make Apricot Jam (Sugar Free) - Cooking Journey Blog

cookingjourneyblog.com

apricot

Sugar free apricot jam – e-cooking blog. Quick apricot jam with chia seeds. Jam sugar jj diabetic apricot 340g

Nature's Hollow Sugar Free Apricot Jam 10oz - Low Calorie

www.gtanutrition.ca

10oz jam apricot hollow sugar nature natures

Apricot sugar-free jam preserves. Jam apricot sugar recipe gr recipes. Jam apricot sugar keto yesterday decided had little so

How To Make Apricot Jam (Sugar Free) - Cooking Journey Blog

cookingjourneyblog.com

apricot

Jam sugar jj diabetic apricot 340g. Sugar-free apricot jam. Nature's hollow sugar free apricot jam 10oz

SUGAR-FREE APRICOT JAM - YouTube

www.youtube.com

Dickinson's sugar free apricot preserves. Smucker's sugar free apricot preserves. Sugar jam apricot

How To Make Sugar Free Apricot Jam At Home? Easy Recipe! | Recipe

www.pinterest.com.au

apricot

How to make apricot jam (sugar free). Ultimate low sugar apricot jam recipe. Nature's hollow sugar free apricot jam 10oz

Dickinson's Sugar Free Apricot Preserves - Shop Jelly & Jam At H-E-B

www.heb.com

dickinson preserves apricot sugar jelly

Apricot sugar-free jam preserves. Sugarfree apricot jam. Sugar free apricot jam

Pin On Apricot Jam Recipes

www.pinterest.com

apricot happyfoodstube foods

Preserves apricot. Smucker's sugar free apricot preserves. Sugar free apricot jam – e-cooking blog

Ultimate Low Sugar Apricot Jam Recipe | SunCakeMom

www.suncakemom.com

apricot jam sugar recipe low ultimate suncakemom only decide decorate label eat want

Apricot jam sugar free 10 oz, $5.94ea from xyloburst!. Apricot preserves smucker smuckers albertsons. Dickinson preserves apricot sugar jelly

Sugar free apricot jam. Pectin apricot 270g gurm jams. Ultimate low sugar apricot jam recipe