Low Carb Chicken Fries Keto Zucchini
Introducing the mouthwatering dish of Low Carb Jicama Chili Cheese Fries! If you're following a low carb or Trim Healthy Mama (THM-S) diet, you don't have to miss out on enjoying delicious fries anymore. These fries are made using jicama, a versatile root vegetable that's low in carbs and high in fiber. So, let's dive into this scrumptious recipe that will satisfy your cravings without derailing your healthy eating goals.
Craving for some fries but want to stick to your low carb lifestyle? Look no further! These Low Carb Jicama Chili Cheese Fries from My Montana Kitchen are here to save the day. Made with jicama as a healthy substitute for traditional potato fries, this recipe is perfect for those following a low carb or THM-S diet. Let's dig in and learn more about this delectable dish!
Jicama is a versatile root vegetable that provides a delicious alternative to regular potato fries. With its mild flavor and crunchy texture, jicama is a fantastic choice for creating low carb versions of your favorite dishes. In this recipe, jicama fries are seasoned with a flavorful chili seasoning and topped with melted cheese for the ultimate cheesy, satisfying experience.
Now, let's explore the main content of this recipe. Keep in mind that you can adjust the quantities according to your taste preferences.
1. Preparing the Jicama
To start, peel and cut the jicama into fry-like shapes. It's important to remove the tough outer skin before slicing the jicama into thin strips. This will ensure that your fries have the perfect texture. Once sliced, toss the jicama fries in olive oil and sprinkle them with salt and pepper.
2. Baking the Fries
Spread the jicama fries evenly on a baking sheet lined with parchment paper. Bake them in a preheated oven at 425°F for about 25-30 minutes or until they are golden brown and crispy. Remember to flip the fries halfway through the cooking time to ensure even browning.
Tip:
If you prefer a slightly softer texture, you can reduce the baking time. Just keep an eye on them to prevent burning.
3. Adding the Chili Seasoning
While the fries are baking, prepare the chili seasoning by combining chili powder, cumin, garlic powder, onion powder, paprika, and salt in a small bowl. Adjust the quantities to your preferred level of spiciness. Once the fries are out of the oven, immediately sprinkle the seasoning over the hot fries, ensuring that they are coated evenly.
4. Topping with Cheese
What's a plate of chili cheese fries without the cheese? Sprinkle shredded cheddar cheese over the seasoned jicama fries while they are still hot. The residual heat will melt the cheese, creating a gooey, cheesy topping that will make your taste buds dance with joy. Feel free to add any extra toppings you desire, such as crispy bacon or sliced jalapenos.
Now, let's move on to the benefits and advantages of choosing these Low Carb Jicama Chili Cheese Fries:
1. Low Carb and Keto-Friendly: Jicama is an excellent low carb alternative to regular potato fries. With only 5 grams of net carbs per serving, these fries won't disrupt your ketosis or blood sugar levels.
2. High in Fiber: Jicama is rich in dietary fiber, which aids digestion and promotes a healthy gut. Including jicama in your diet can help you feel fuller for longer, making it a great option for weight management.
3. Packed with Vitamins and Minerals: Jicama is a good source of vitamin C, potassium, and magnesium. Vitamin C supports your immune system, potassium helps regulate blood pressure, and magnesium is essential for various bodily functions.
In conclusion, these Low Carb Jicama Chili Cheese Fries are a must-try for anyone following a low carb or THM-S lifestyle. They provide a guilt-free way to enjoy the flavors and textures of traditional fries without the excessive carbs. So, next time you're craving a plate of indulgent fries, give this recipe a try and savor every delicious bite!
Now, let's answer a common question:
People Also Ask
Q: Are jicama fries crispy?
A: Yes, jicama fries can be crispy when properly baked. Ensure that you bake them at a high temperature for a sufficient amount of time, flipping them halfway through the cooking process. This will help achieve that desired crunchiness while keeping the center tender.
Remember, jicama is a versatile vegetable that can be enjoyed in various dishes. So, get creative and explore all the delicious ways you can incorporate jicama into your low carb or THM-S meals. Happy cooking!
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